Programs

• Pilates - Group Exercise

  Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up.

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• Prayer & Share - Downtown (Bible Study)

  Our non-denominational adult fellowship group

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• Private Swim Lessons for ages 3+

  Learn to swim 1-on-1 to work on your specific needs.

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• SCUBA

  Gain the knowledge and understanding required to dive around the world.

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• SilverSneakers®

  Move to music with a variety of exercises designed to increase muscular strength and range of movement.

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