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| Location: | Days: | Time: |
| Downtown YMCA | Monday | 5:15 - 6:15pm |
| Thursday | 11:30am - 12:30pm |
Pilates
| Location: | Prices |
Time: |
| Downtown YMCA |
FREE (members) |
Wed. 6:00 - 6:50pm Sat. 9:15 - 10:00am |
| Northwest YMCA | FREE (members |
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American Tae-Kwon-Do
| Location: | Days: | Time: | Age: |
| Northwest YMCA |
Tuesday | 6:30 - 7:15pm | 6-13 |
| Tuesday | 7:15 - 8:15pm | 14+ |
Members: $25 | Guests: $50
Parents Night Out
June 205:00-10:00pm
Pre-registration is Required
Members: $15/child or $40/family
Guests: $25/child or $60/family
Personal Training
Let a YMCA Certified Personal Trainer instruct you how to get the most out of your workouts. Ask your YMCA Certified Personal Trainer about a FREE Body Composition Test and Fitness Evaluation!
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# of Sessions: |
1 Member |
2 Members |
3 Members |
|
1 |
$35 |
$30 |
$25 |
|
5 |
$130 |
$110 |
$100 |
|
10 |
$210 |
$160 |
$160 |
*Fee is charged per individual member
Personal Fitness Program
The Personal Fitness Program is designed to be beneficial for anyone who is intimidated by exercise, has physical limitations, or has never exercised in a structured environment. A wllness coach will discuss your exercise goals and help build a program for you. Program progression, satisfaction, and individual attention with your wellness coach will be on-going. For more information or to make an appointment to get started please contact Amber Stautamoyer @ 286.0818.
Personal Fitness Program Rewards
Personal Fitness Program participants will earn points each time a workout is completed. Each workout is 10 points. Rewards will be given at the 500, 1500, 3000, and 5000 point levels.
Northwest YMCA
Nutrition Counseling
Massage Therapy
See Member Service desk for details.
Small Group Training
Location: Northwest YMCA
Days: Tuesday/Thursday
Times: 7am-8am
Adult Members Only: $50
Active Older Adult Programs
Senior Social
| Location: | Date: |
| Northwest YMCA | Contact Amber Stautamoyer for specifics |
| Downtown YMCA |
COntact Jason Witter for specifics |
Senior Pass
Enjoy participating in the SilverSneakers® Fitness Program and the Drums class.
Where: Northwest YMCA
When: MWF
Time: 10:45am – 11:30am
Cost: Guests $30 for a 6-week session
Members: FREE
Gentleman's Basketball
| Location: | Days: | Time: |
| Downtown YMCA | Monday - Friday | Noon - 1:30pm |
Members Only: FREE
Tennis Programs
Ladies's Doubles
| Members: | $60 | Guests: | $90 | T.O.: | $30 |
| Days: | Time: |
| Monday | 10:00am - Noon |
| Monday | 8:00 - 10:00pm |
| Tuesday | 9:00 - 11:00am |
Men's Doubles
Members:
$60
Guests:
$90
T.O.:
$30
| Session: | Days: | Time: |
| 3.5 and below | Tuesday | 8:00 - 10:00pm |
| 3.5 and above | Thursday | 8:00 - 10:00pm |
Beginner Level Basic Tennis
Introduces fundamental strokes and rules of play.
| 1x week | Members: | $70 | Guests: | $90 | T.O.: | $50 |
| 2x week | Members: | $100 | Guests: | $125 | T.O.: | $75 |
| Days: | Time: |
| Monday | 8:30 - 10:00am |
| Monday | 6:00 - 7:30am |
| Saturday | 7:30 - 9:00am |
*Special – Sign up with a friend and it is FREE for both!
Intermediate Tennis
Strategic tennis with a competitive edge.
| 1x week | Members: | $105 | Guests: | $120 | T.O.: | $90 |
| 2x week | Members: | $155 | Guests: | $175 | T.O.: | $135 |
| Days: | Time: |
| Monday | 7:30 - 9:00pm |
| Thursday | 11:00am - 12:30pm |
Advanced Tennis
This class provides practice time for adults playing at an advanced level. Practice times vary. Call the tennis office at 741-5552 for schedules and additional information.
Single Class
| 1 Hour | Members: | $18 | Guests: | $23 | T.O.: | $13 |
| 1.5 Hours | Members: | $23 | Guests: | $28 | T.O.: | $18 |
Pack of 10
| 1 Hour | Members: | $140 | Guests: | $180 | T.O.: | $100 |
| 1.5 Hours | Members: | $180 | Guests: | $220 | T.O.: | $140 |
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