Hydro Fit

Water fitness focusing on cardio, strength and flexibility.

Water fitness is an excellent way to get in shape, improve cardiovascular endurance and meet new friends - all within the unique properties of water. Water provides stability, resistance and pressures that are not found in land-based workouts.

This 45-minute class focuses on improving cardiovascular, strength and flexibility by using the water's natural resistance. Most exercises are performed in the shallow end of the pool.

Location: Downtown Y Pool
Ages: 13 years and older
Contact: Chuck Gallatin
Session Dates:

visit our Group Exercise
schedules here

Go Back



© Copyright YMCA of Muncie. All rights reserved. | Privacy Policy | Terms of Service | (Freedom)
500 S Mulberry St. Muncie, IN 47305 | Phone: (765) 288.4448