Les Mills BODYFLOW® at the YMCA of Muncie

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life.

During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.


Mon • 9:10a
Tue • 4:30p, 7:00p
Wed • 5:30p
Thu • 4:30p, 7:00p
Fri • 9:10a


Wed • 6:30a
Fri • 12:15p
Sat • 9:30a


Mon • 10:15a
Wed • 10:15a, 4:30p
Fri • 5:30p
Sat • 8:00a