Les Mills BODY FLOW at the YMCA of Muncie

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life.

During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

Demo classes begin March 18th and run through the 23rd.

Northwest

Mon 18 • 9-9:45a • Upstairs Studio 2

Tue 19 • 4:30-5:15p • Upstairs Studio 1

Thu 217-7:45p • Upstairs  Studio 1

Downtown

Wed 206:30-7:15a • Studio

Fri 2212:15-1p • Studio

Yorktown

Wed 2010:15-11a • Studio

Fri • 5:45-6:30p • Studio

Sat • 8-8:45a • Studio