Health & Fitness

Boot Camp

Intense, military-style training to give your workout a boost! Your workout will include calisthenics, plyometrics, cardio drills and full-body toning in one power-packed hour! Modifications will be given for those new to exercise. Register at any YMCA of Muncie location. Registration Deadline April 6 Session Dates April 10 – May 17 Tuesday/Thursday 5:30 – 6:30…

Intensity

Exercise in the morning before your brain figures out what you are doing! The challenge begins Monday, April 3! We will combine intense cardio drills with the use of a variety of equipment that you don’t typically get to utilize in a group exercise setting. Register NOW for the fun! David Garrison will be your…

Personal Training

Get fit with a Personal Trainer! Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct…