We know that staying fit and active is our best way to build a strong immune system and stay healthy.We are now offering FREE online group exercise classes! These will be video based exercise programs offered online. The classes are member-exclusive and will be available until we resume normal group exercise classes.
Les Mills, MOSSA and Y360 are offering free online classes to members for the time we are not offering group ex classes on site.
This platform offers 95 free workouts across 8 categories. All the workouts are in English but you should find it easy to follow the visual cues. We promise it won’t automatically collect your data and it will remain available as long as the disruption from Coronavirus continues.
With over 40 years industry expertise, expert coaching and easy-to-follow fitness exercises, MOSSA professionally designs every workout to guarantee you get results and have fun doing it.
Whether it’s a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.