Water fitness options
We are pleased to be able to offer some aquatics classes at Tuhey Pool in Muncie! View the schedule below! Note: You MUST bring your YMCA ID card to participate in classes or lap swim at Tuhey.
500 W North St Box 349, Muncie, IN 47308
AQUATICS CLASS SCHEDULE
This 45-minute class focuses on improving cardiovascular, strength and flexibility by using the water’s natural resistance. Most exercises are performed in the shallow end of the pool.
This class is a unique class offering ample benefits. The design of this class helps gain flexibility and strength while listening to soothing yoga music. Incorporates yoga poses with water resistance.
Activate your aqua exercise urge for variety! SilverSplash® offers LOTS of fun and shallow watermoves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special Silver Sneakers® kickboard is used to develop strength, balance and coordination.
You may not be able to walk on water, but you can run in the pool! Aqua Jogging is a no impact/low impact workout that utilizes the natural resistance and buoyancy of the water. Anyone looking to increase their cardiovascular endurance minus the wear and tear on joints should jump on in!
Aqua Zumba®blends the Zumba®philosophy with water resistance for one pool party you shouldn’t miss! Less impact on your joints means you can really let loose. And water creates natural resistance, which means every step is more challenging and helps tone your muscles. It’s perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise class to their fitness routine