Video-based Online Training

Our new video based online training option lets you work out at YOUR convenience. Increase muscular strength and endurance just as you would working with a personal trainer, while also getting the following benefits:

  • Affordable option for personal training
  • Effective workouts created by a certified professional
  • Easy to use app
  • Interactive exercises
  • 4 weeks of training per package
  • Orientation included


Standard Program

Beginner Level — $60
Two resistance training workouts a week. Includes program recovery days, bodyweight and machine workouts, build confidence, for those who are new to exercise.

Register Online

Intermediate Level — $80
Three resistance training workouts a week, active recovery days, for people looking to expand/improve their skill set, includes body weight and free weight exercises.

Register Online

Advanced Level — $80
Three days of resistance training workouts, active recovery days, for people with experience in weight training, includes barbell and free weight exercises and advanced movements. This is to help people refine their skills.

Register Online


Individualized Program

Standard — $100/mo
Custom workouts designed for you by a certified personal trainer to meet your individual needs, messaging for a direct connection to your trainer, in-person consultation.

Register Online

Premium — $150/mo
Custom workouts designed for you by a certified personal trainer to meet your individual needs, messaging for a direct connection to your trainer, in-person consultation, mobility/recovery based sessions.

Register Online

Deluxe— $200/mo
Custom workouts designed for you by a certified personal trainer to meet your individual needs, messaging for a direct connection to your trainer, 2 in-person consultations, mobility/recovery based sessions and body composition testing.

Register Online


Registration

You can register online by clicking one of the links above. Or stop by the front desk at any YMCA of Muncie location to register in person.

Questions?

Kelli Ryan, Wellness Director
kryan@muncieymca.org
765.741.5537