BodyPump
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
bodybalance
Ideal for anyone and everyone, BODYBALANCE® is the yoga-based class that will improve your mind, your body and your life.
During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy!
neW rELEASE laUNCH pARTY – sATURDAY, aPRIL 27TH
Join us as we launch the brand new releases of BodyPump and BodyBalance! This is a FREE celebration for all to attend. Beginners welcome!
Raffle Drawing:
- 1 ticket for attendance
- 1 ticket for bringing a non-member guest (guest will also get extra ticket)
Registrations ends soon!
Northwest
Mon • BODYPUMP at 5:15am with Liz
Wed • BODYPUMP at 5:15am with Liz
Thur • BODYBALANCE at 5:30pm with Jasmine
Muncie Central FIeldhouse
Tues • BODYPUMP at 5:45pm with Connie
Thur • BODYPUMP at 5:45pm with Connie
Fri • BODYBALANCE at 12:15pm with Jessica
Sat • BODYPUMP at 8:30am with Michelle & BODYBALANCE at 9:30am with Jessica
Yorktown
Mon • BODYBALANCE at 5:30pm with Kamna
Tues • BODYPUMP at 6pm with Lauren
Wed • BODYBALANCE at 5:30pm with Kamna
Thur • BODYPUMP at 6pm with Lauren
To see our full Group Exercise schedules, visit the page at the top of our website labelled “Class Schedules.”