HEALTH &
FITNESS
Our Health & Fitness Programs
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We offer a variety of aquatics programs like American Red Cross Lifeguard Training, swim lessons for all ages and Master Swim certification.
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We offer a variety of Group exercise classes including: in-person, virtual, yoga, Zumba, strength, cycling, mind & body, dance, active older adult classes, and more.
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Get fit with a Personal Trainer! Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts.
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JOY Games
LifeStream is excited to once again host the 2025 JOY Games North (Just Older Youth) July 14-17. There will be many fun and competitive activities planned during the four-day event, kicking off on July 14!
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A good self-defense course provides psychological awareness and verbal skills, not just physical training. Join other women to learn skills and knowledge that will help you avoid and protect yourself in a violent situation.
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The YMCA of Muncie is proud to introduce Rock Steady Boxing, a boxing-based program for people with Parkinson’s Disease. The exercise program has shown to slow the progression of the disease, reduce falls / hospitalizations, and improve quality of life for individuals with Parkinson’s.
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The country’s fasting growing sport! A combination of tennis and ping pong played with a paddle on modified tennis courts.
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Health happens HERE!
You, an energetic class, supportive personal trainers, and unique high energy workouts. What better way to get started?