Health & Fitness
Pickleball
The country’s fasting growing sport! A combination of tennis and ping pong played with a paddle on modified tennis courts. Although the sport has become more competitive over the years, most enjoy the social aspects of the game and the way it helps them be active and healthy. The rules are simple and the game…
Enhance Fitness
modified moves. maximum results! We’ll meet you where you are Enhance Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mentally and socially—and be surrounded by people who care about your…
Dashing All the Weigh
Don’t let the holidays weigh you down! The holidays have the potential to threaten your efforts towards a healthy lifestyle, but the Y is here to help you stay on track during this season. Complete 30 Group Exercise classes workouts between November 21st and January 13th to receive your FREE “Dashing All the Weigh” t-shirt!…
24/7 Access
what is 24/7? The Yorktown YMCA offers 24/7 Access to our members; you must be a member to have access. This allows our members to have a wellness option when they cannot or prefer not to workout during our normal business hours. This service is available at the Yorktown YMCA. Sign up at the Yorktown…
Gymnastics and Dance
Dance to Disney AN ENERGETIC DANCE CLASS PERFECT FOR DISNEY LOVING KIDS! Children ages 3 to 6 will learn classic movie moves and sing-along to their favorite songs from Frozen, Moana, Tangled, and more! Feel free to dress up as we dance along to our favorite Disney hits! WHO: Children ages 3-6 WHEN: Saturdays, 10-10:45am…
Monthly Tennis & Pickleball Opportunities
April Tennis and Pickleball Opportunities Join us for a couple games of pickleball at our Downtown YMCA Pickleball Social! Drop in anytime between 10am – 1pm, learn how to play the game, or bring your friends to hone your skills. Register at the Downtown Y’s Front Desk. See you there!
YOUTH CHEERLEADING
Gain confidence and have fun learning basic cheer moves and chants in this beginner cheer clinic for boy and girls. Participants will receive a cheer shirt and have the opportunity to show off the skills they learned for friends and family on the final day of the session. registration Registration opens March 3, 2023 and…
Parent/Child Discover and Play
Discover what your child is interested in while engaging in play in this ongoing program! We will introduce different sports and fitness activities for you to get your child acclimated to. The gym will be set up with different activities such as soccer, tumbling, and basketball each week and you are welcome to drop in anytime…
Advanced Homeschool PE
Students will participate in a 4 week PE class that will meet every Tuesday and Thursday. Participants will learn a mix of body weight and machines to help build foundations of exercise. They will also have the opportunity to put together a fitness program for themselves with the help of the instructor. The goal of…