Students will participate in a 4 week PE class that will meet every Tuesday and Thursday. Participants will learn a mix of body weight and machines to help build foundations of exercise. They will also have the opportunity to put together a fitness program for themselves with the help of the instructor. The goal of the class is to give participants enough information and confidence to continue on their own after the
4 week session.
*WILL include a full membership for the duration of the 4 weeks
Who
Kids ages 12 – 17 years
Where
Northwest YMCA
Tuesdays & Thursdays
10 – 11am
April 18 – May 11 (4 week program)
Cost
$60/members
$80/non-members