Participants will learn strength equipment, cardio equipment, and free weights. They’ll get assistance in putting together a fitness program for themselves as well as participate in a group exercise class. Students will also get the opportunity to learn pickleball, play dodgeball, and 9-square.
*WILL include a full membership for the duration of the 7 weeks
Who
Kids ages 13 – 17 years
Where
Northwest YMCA
Wednesdays 1:30 – 2:30pm
September 14 – October 26 (7-week program)
Cost
$60/members
$80/non-members