Health & Fitness

Personal Training

Get fit with a Personal Trainer! Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct…

Intensity

Exercise in the morning before your brain figures out what you are doing! The challenge begins Monday, April 3! We will combine intense cardio drills with the use of a variety of equipment that you don’t typically get to utilize in a group exercise setting. Register NOW for the fun! David Garrison will be your…

Boot Camp

Intense, military-style training to give your workout a boost! Your workout will include calisthenics, plyometrics, cardio drills and full-body toning in one power-packed hour! Modifications will be given for those new to exercise. Register at any YMCA of Muncie location. Registration Deadline April 6 Session Dates April 10 – May 17 Tuesday/Thursday 5:30 – 6:30…