Group Exercise Classes
In-person Group Exercise classes are back! Virtual Classes will continue to be available. You will be able to join live group ex classes from the comfort of your home. You also have the option of working out in person with us!
Personal Training
Get fit with a Personal Trainer! Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct…
Pickleball
The country’s fasting growing sport! A combination of tennis and ping pong played with a paddle on modified tennis courts. Although the sport has become more competitive over the years, most enjoy the social aspects of the game and the way it helps them be active and healthy. The rules are simple and the game…
Les Mills BODYPUMP Demo Classes
Join us for free BODYPUMP™ demo classes on the following days: DOWNTOWN Y Dec 11 @ 12:15p Dec 13 @ 6:45p NORTHWEST Y Dec 11 @ 6:30p Dec 15 @ 8:00a YORKTOWN Y Dec 11 @ 5:45p Dec 12 @ 6:30p Dec 15 @ 10:45a
Les Mills BODYFLOW® at the YMCA of Muncie
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises,…
LIVESTRONG® at the YMCA
LIVESTRONG® is a program for cancer patients and survivors. Program will include pre and post assessment. Participants will receive instructor-led cardio and strength training twice a week for 12 weeks. Equipment is provided! REGISTRATION Next session: Classes will begin October 10, 2023. Graduation will be held after the 12-week session. • Registration opens on August…
Home Fitness Bundles
Enhance your virtual workouts with a variety of fitness equipment! The YMCA of Muncie has partnered with Fitness & Exercise Solutions to provide members with the option to purchase commercial grade fitness equipment at a discounted price. Package options *All prices include shipping to the Muncie/Delaware County area. 2lb package – $44 Pair of 2lb…
Enhance Fitness
modified moves. maximum results! We’ll meet you where you are Enhance Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mentally and socially—and be surrounded by people who care about your…
Dashing All the Weigh
Don’t let the holidays weigh you down! The holidays have the potential to threaten your efforts towards a healthy lifestyle, but the Y is here to help you stay on track during this season. Complete 30 Group Exercise classes workouts between November 20th and January 15th to receive your FREE “Dashing All the Weigh” t-shirt!…
YMCA360
YOUR Y. ANYWHERE, ANYTIME! Introducing YMCA360: A Virtual Fitness option offering on-demand, livestream workouts and more. This platform allows you to workout from home when you need to, or workout while away on vacation. Anytime you want to workout with the Y! You can access YMCA360 on your phone, on the web or on Apple…