Health & Fitness

Personal Training

Get fit with a Personal Trainer! Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct…

LIVESTRONG­® at the YMCA

It’s been stated that one in two people have been touched by cancer. With over 12 million cases in our country we all have a friend, family member, spouse or child that has been diagnosed with cancer. The YMCA of Muncie has partnered with the LIVESTRONG Foundation to create a program that will help cancer…

Les Mills BODYPUMP Demo Classes

Join us for free BODYPUMP™ demo classes on the following days: DOWNTOWN Y Dec 11 @ 12:15p Dec 13 @ 6:45p NORTHWEST Y Dec 11 @ 6:30p Dec 15 @ 8:00a YORKTOWN Y Dec 11 @ 5:45p Dec 12 @ 6:30p Dec 15 @ 10:45a

Les Mills BODYFLOW® at the YMCA of Muncie

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises,…

Small Group Training

SGT Sessions are led by a certified personal trainer and each session focuses on a specialized format such a endurance, strength training, functional movement, and core stability. Groups will consist of a minimum of 6 or a maximum of 8 team members and will meet twice per week for 5 weeks. Goals: Encourage individual progression…

Home School PE

Racquet Sports Aug 21 – Oct 2 Tennis & Pickle Ball Team Sports Oct 23 – Dec 4 Team Sports Aquatics Jan 8 – Feb 19 Swimming at the Downtown Y K-3rd grade: 2-3pm 3rd grade and up: 3-4pm Spring Activities Mar 11 – Apr 22 Gardening PE Games/Group When Wednesdays 2 – 2:30 pm…