Health & Fitness

Group Exercise and Aquatics Classes

In-person Group Exercise classes are back! Virtual Classes will continue to be available. You will be able to join live group ex classes from the comfort of your home. You also have the option of working out in person with us!

Personal Training

Get fit with a Personal Trainer! Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct…

LIVESTRONG­® at the YMCA

 It’s been stated that one in two people have been touched by cancer. With over 12 million cases in our country we all have a friend, family member, spouse or child that has been diagnosed with cancer. The YMCA of Muncie has partnered with the LIVESTRONG Foundation to create a program that will help…

Les Mills BODYPUMP Demo Classes

Join us for free BODYPUMP™ demo classes on the following days: DOWNTOWN Y Dec 11 @ 12:15p Dec 13 @ 6:45p NORTHWEST Y Dec 11 @ 6:30p Dec 15 @ 8:00a YORKTOWN Y Dec 11 @ 5:45p Dec 12 @ 6:30p Dec 15 @ 10:45a

Les Mills BODYFLOW® at the YMCA of Muncie

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises,…

Small Group Training

SGT Sessions are led by a certified personal trainer and each session focuses on a specialized format such a endurance, strength training, functional movement, and core stability. Groups will consist of a minimum of 6 or a maximum of 8 team members and will meet twice per week for 5 weeks. Goals: Encourage individual progression…

Home School PE

Aquatics Jan 8 – Feb 19 Swimming at the Downtown Y K-3rd grade: 1-2pm 3rd grade and up: 2-3pm Spring Activities Mar 11 – Apr 22 Gardening PE Games/Group When Wednesdays 2 – 2:30 pm (Swimming 1-2pm and 2-3pm) Where Northwest Y (Downtown Y for swimming) Ages K – 6th grade Price $40/member, $60/family $50/guest,…

Martial Arts

Martial Arts Class Ages 10-99. This class is open to beginner levels and up. The class will focus on basic martial arts moves and will be modified to help all levels work on fundamentals. Competitive activities will be offered based on interest. Where Northwest YMCA  3500 N Chadam Ln, Muncie, IN 47304 WHEN Tuesdays &…