Health & Fitness

Group Exercise Classes

In-person Group Exercise classes are back! Virtual Classes will continue to be available. You will be able to join live group ex classes from the comfort of your home. You also have the option of working out in person with us!

Pickleball

The country’s fasting growing sport!  A combination of tennis and ping pong played with a paddle on modified tennis courts.  Although the sport has become more competitive over the years, most enjoy the social aspects of the game and the way it helps them be active and healthy.  The rules are simple and the game…

Les Mills BODYPUMP Demo Classes

Join us for free BODYPUMP™ demo classes on the following days: DOWNTOWN Y Dec 11 @ 12:15p Dec 13 @ 6:45p NORTHWEST Y Dec 11 @ 6:30p Dec 15 @ 8:00a YORKTOWN Y Dec 11 @ 5:45p Dec 12 @ 6:30p Dec 15 @ 10:45a

Les Mills BODYFLOW® at the YMCA of Muncie

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises,…

LIVESTRONG­® at the YMCA

LIVESTRONG­® is a program for cancer patients and survivors. Program will include pre and post assessment. Participants will receive instructor-led cardio and strength training three times a week for 12 weeks. Equipment is provided! REGISTRATION Next session: Classes will begin May 16, 2022 and graduation is August 15, 2022. • Registration opens on March 7,…

Home Fitness Bundles

Enhance your virtual workouts with a variety of fitness equipment! The YMCA of Muncie has partnered with Fitness & Exercise Solutions to provide members with the option to purchase commercial grade fitness equipment at a discounted price. Package options *All prices include shipping to the Muncie/Delaware County area. 2lb package – $44 Pair of 2lb…

Enhance Fitness

modified moves. maximum results! We’ll meet you where you are Enhance Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mentally and socially—and be surrounded by people who care about your…

YMCA360

YOUR Y! ANYWHERE, ANYTIME. Introducing YMCA360: A Virtual Fitness option offering on-demand, livestream workouts and more. This platform allows you to workout from home when you need to, or workout while away on vacation. Anytime you want to workout with the Y! You can access YMCA360 on your phone, on the web or on Apple…

24/7 Access

what is 24/7? The Yorktown YMCA offers 24/7 Access to our members; you must be a member to have access. This allows our members to have a wellness option when they cannot or prefer not to workout during our normal business hours. This service is available at the Yorktown YMCA. Sign up at the Yorktown…

Monthly Tennis & Pickleball Opportunities

 JULY Tennis and Pickleball opportunities Join us for a couple games of pickleball at our Downtown YMCA Pickleball Social! Drop in anytime between 10am – 1pm, learn how to play the game, or bring your friends to hone your skills. Register at the Downtown Y’s Front Desk. See you there!