Deep Water Exercise is a 30-minute class performed entirely in the deep end of the pool using the aid of floatation devices.
This 45-minute class focuses on improving cardiovascular, strength and flexibility by using the water’s natural resistance.
The class is intended to improve flexibility and strength while listening to soothing yoga music.
Private swim lessons are 1-on-1 with an instructor for 30 minutes.
Students will learn personal water safety and achieve basic swimming competency.
The Y’s swimming program will get your child swimming comfortably and confidently.
The American Red Cross lifeguarding course will train participants in the skills and techniques necessary to become a professional lifeguard.
Bring the whole gang for a fun night! You can swim in the pool, play in the gym, or have the kids participate in our back to school pop quizzes. When: Friday, August 24, 2018 5-6:45pm Where: Downtown Y Cost: $5.00 per family Contact Chuck Gallatin email@example.com 765.288.4448
Swim Comfortably and Confidently Affordable swim lessons for adults in a group setting. Sessions Oct 14 – Nov 7 Nov 11 – Dec 12 Days and Times Mondays 7:15 – 7:45 pm Members $30 Guests $45