Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct lifting forms, increased strength and conditioning, better posture, sounder sleep, enhanced sports performance, increased self-esteem, increased flexibility, increased quality of life and more. You can reach your goals with personal training!
PERSONAL TRAINING (1-HOUR SESSIONS)
This package is used for individual training sessions.
Packages are valid for 90 days after the first session is redeemed
- 4 sessions $120 ($30/session)
- 8 sessions $224 ($28/session)
- 12 sessions $312 ($26/session)
Group Training (1 hour sessions)
This package is for small group training (2-5 individuals) utilizing the same training plan.
Price is listed per individual. Sessions must be used as a group
- 4 sessions $100 ($25/session per person)
- 8 sessions $184 ($23/session per person)
- 12 sessions $252 ($21/session per person)
Fill out our Personal Training Interest/Getting Started form online!
Call to schedule an appointment