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Health & Fitness

Les Mills at the YMCA of Muncie

BodyPump Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and…

Pickleball

The country’s fasting growing sport!  A combination of tennis and ping pong played with a paddle on modified tennis courts.  Although the sport has become more competitive over the years, most enjoy the social aspects of the game and the way it helps them be active and healthy.  The rules are simple and the game…